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Super Hero Fit Kids Squats!

Fit Kids Exercise: Super Hero Squats

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Want a fun way to get Super Hero Fit? Try Partner Squats! Grab your mom, dad, sister, brother or friend and try this fun exercise! How to do them: Stand facing each other, feet hip width, holding hands.  Pull your shoulder blades back and down, abs tight. Smile! The move: Moving together, slowly squat down […]

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