Tag Archives: gear


Make Your Own Naturally Flavored Water


My daughter’s favorite drink bottle to take to school, sports, anywhere. They LOVE this! They love to fill the cartridge with their favorite fruit, freeze it and then put it in the water bottle to watch the water turn color of the fruit as all the goodness nutrients infuse into their water. Best part for […]

Jump Rope Kit for Kids shop.kiana.com

Make Your Own Colorful Jump Rope Kit


Buy Make Your Own Jump Rope Kit! Now Available! Other Fit Kids Like:Make Your Own Jump Rope KitFit Kids Exer BandFit Stick GameFit Kids E-CampMake Your Own Naturally Flavored Water


Fit Stick Game


Buy Fit Kids Pick-a-Stick Game So much fun! Every year at my daughter’s school, I put on a Fit Kids After School Boot Camp. We meet after school on the blacktop. We start off by making and eating healthy after school snacks such as organic fruit in ice cream cones. After our snack, I lead […]

kiana-fitkids exer band

Fit Kids Exer Band


Buy Super 8 Band Tubing Other Fit Kids Like:5 Basic Exercises Every Kid & Teen Should LearnFit Kids E-Camp14 Healthy Snacks for Your Fit Kids to Make & Eat