photo_1-3_large

Fit Stick Game

Share


So much fun! Every year at my daughter’s school, I put on a Fit Kids After School Boot Camp. We meet after school on the blacktop. We start off by making and eating healthy after school snacks such as organic fruit in ice cream cones. After our snack, I lead them through a Fit Kids Workout that includes jumping jacks, wall sits, plank and running mini obstacle courses. Then we play fitness games! I love to have them take part in creating the game so they are encouraged to “think fit.” The Pick-a-Stick is one of most popular Fit Kids Game we create and play. They get to keep the game and take it home and play it with their family & friends.

Share