FitKids.FitMomTV.com Basketball Exercises

Fit Kids TV: Basketball Exercises

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I am so proud of my daughter, Anelalani. She is only 11 and made the Boys Basketball Team this Summer. We thought it would be fun to show you some of the strength training exercises I have her do to help improve her strength. Enjoy!

Kiana and her daughter Anelalani, show you some exercises to improve the muscles used in basketball.

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