Challenge your child with these fun, active, exer-games and videos!

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Presidential Active Lifestyle Award Track your physical activity and healthy eating goals.  6-8 week program. Achieve your goals and receive a Presidential Active Lifestyle Award Certificate How to use it: Fill in the minutes of exercise and physical activity per day.  Circle the nutrition goals and dietary limitations achieved. 6-8 weeks to complete. > Click […]

Fit Kids TV: Fit Kids 5 Challenge


Aloha!  I am Kiana Jr.!  My Mommy is Kiana Tom, Star of Kiana’s Flex Appeal ESPN.  I wanted to lead a Fit Kids Challenge to help kids around the world be active and fit!  Have your kids see if they can do these 5 exercises? 1, 2, or 3 times in a row? Comment if […]