Studies show that children need a minimum of 60 minutes of exercise every day, part of which should be muscle strengthening activities. Kiana Tom
Fit Kids After School Programs are designed to motivate, educate and inspire your child to love health and fitness at a young age. Our After School Programs are conveniently offered at your child’s school. The Fit Fun starts with making and eating a healthy after school snack, fitness inspired activities, Fit Kids Fitness Class, Exer-Games, Races & the popular Fit Kids Obstacle Courses.