About

Founder, Kiana Tom Fit Kids was founded in 2012 by Kiana Tom, award winning fitness expert & Host of Kiana’s Flex Appeal ESPN, the #1 rated fitness show reaching 80 million homes worldwide in 100 countries.  Kiana received the coveted United …

Read More

What's New?

Read the latest from the Fit Kids Blog

18 Sep

Fit Kids Fruit Tarts

Fit Kids Fruit Tarts Let’s start Baking! Hi Fit Kids! Let’s make a healthy dessert that is sooooo yummy  and easy to make! Get mom or dad to supervise! Start by having mom or dad preheat the oven to 350 …